How to make magnesium chloride oil

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Gather your ingredients.

Place 1 part magnesium chloride into a cup.

Heat 1 part water to a light boil.

Mix until dissolved. Let it cool to room temperature.

Pour into spray bottles.

Again, please do your own research on how much to use. I plan to spray on my skin, let it air dry, then shower. It has helped me sleep better without any sleep aids. Good health to you!!!

Watch the video: How To Make Magnesium Oil

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